A Smooth Guide ...
SUNBURY and SUNBURY ON THAMES
People, places and things of interest in Sunbury, Shepperton, Ashford, Hampton, Hampton Court, Staines upon Thames
Leisure Centres and Gyms
CURVES ... ... ... 0203 068 0077
77-81 Station Road, Hampton TW12 2BJ ... also in Teddington
Designed for women, the Curves programme includes all five components of a complete workout – warm-up, Strength Training, cardiovascular training, cool-down and stretching allowing you to work every major muscle group in just 30 minutes. There are no class times to worry about, just drop in anytime. With a circuit coach to train and motivate you at every workout, one is sure to reach one's fitness goals in no time.
HANWORTH AIR PARK LEISURE CENTRE AND LIBRARY ... ... ... 0845 456 6675
63 Uxbridge Road, Feltham, TW13 5EQ
Multi-use facility with creche and cafe - as well as squash courts, health suite and exercise studio.
Ember Lane, East Molesey, KT8 0BT
Archery - Bowls - Boxing - Football - Gym - Rugby - Swimming Pool - Tennis and a Children's Play Area
SUNBURY LEISURE CENTRE ... ... ... 01932 772287
Nursery Road, Sunbury on Thames, TW16 6LG
Caters for all ages offering a range of facilities including a 25m swimming pool, a gym, group exercise studio, sports hall and climbing wall. Sports courses for children are also offered, including basketball, football, climbing and trampolining. The Sports Hall caters for a range of sports from badminton to short tennis and five-a-side football.
SPELTHORNE LEISURE CENTRE ... ... ... 01784 493493
Knowle Green, Staines upon Thames, TW18
Gym . Active Kids . Badminton . Group Exercise . Swimming . Squash . Tennis . Football
VIRGIN ACTIVE ... ... ... 01932 755755
The Avenue, Sunbury on Thames, TW16 5EQ
Gym . Classes . Food and Beverage . Creche . Swimming