E&OE
Errors and omissions excepted - March 2019.  It is endeavoured to keep this website updated, although on occasions it may not reflect all the information and guidance on local amenities and services.  In this case, it would be highly acceptable for visitors to suggest additions and/or amendments to the site that might enable it to be updated and to become a reliable and credible source of information.  

                                                                                           

                                                                     This is not a commercial website   ...   it is purely a local Directory.

 

 

 Visit other Smooth Guide sites ...

  -  Smooth Guide to Animals and English   ...    ...   ...   ...   ...   ...     www.animalsandenglish.com

  -  Smooth Guide to Handy Household Hints     ...   ...   ...   ...   ...     www.healyshandyhouseholdhints.com 

  -  Smooth Guide to Black and White Photography       ...   ...   ...     www.smoothguide-photography.com

  -  Smooth Guide to the Kenya Coast   ...   ...    ...   ...   ...   ...   ...     www.smoothguide-kenyacoast.com

  -  Smooth Guide to Mah Jong   ...   ...  ...  ...    ...   ...   ...    ...   ...     www.smoothguide-mahjong.com

  -  Hafidh's Safaris    ...   ...   ...   ...   ...  ...  ...    ...   ...   ...    ...   ...     www.hafidhsafaris.com

 

 

Leisure Centres and Gyms

CURVES ... ... ... 0203 068 0077

 

 

77-81 Station Road, Hampton TW12 2BJ  ... also in Teddington

 

Designed for women, the Curves programme includes all five components of a complete workout – warm-up, Strength Training, cardiovascular training, cool-down and stretching allowing you to work every major muscle group in just 30 minutes. There are no class times to worry about, just drop in anytime. With a circuit coach to train and motivate you at every workout, one is sure to reach one's fitness goals in no time.

 

 

HANWORTH AIR PARK LEISURE CENTRE AND LIBRARY ... ... ... 0845 456 6675

 

63 Uxbridge Road, Feltham, TW13 5EQ

 

Multi-use facility with creche and cafe - as well as squash courts, health suite and exercise studio.

imber park

 

Ember Lane, East Molesey, KT8 0BT

 

Archery   -  Bowls   -   Boxing   -   Football   -   Gym   -   Rugby   -   Swimming Pool   -  Tennis and a Children's Play Area

 

 

 

SUNBURY LEISURE CENTRE ... ... ... 01932 772287

 

Nursery Road, Sunbury on Thames, TW16 6LG

 

Caters for all ages offering a range of facilities including a 25m swimming pool, a gym, group exercise studio, sports hall and climbing wall. Sports courses for children are also offered, including basketball, football, climbing and trampolining. The Sports Hall caters for a range of sports from badminton to short tennis and five-a-side football.

 

SPELTHORNE LEISURE CENTRE ... ... ... 01784 493493

 

Knowle Green, Staines upon Thames, TW18

 

Gym   .   Active Kids   .   Badminton   .   Group Exercise   .   Swimming   .   Squash   .   Tennis   .   Football

 

 

VIRGIN ACTIVE ... ... ... 01932 755755

 

The Avenue, Sunbury on Thames, TW16 5EQ

 

Gym   .   Classes   .   Food and Beverage   .   Creche   .  Swimming

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